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stress and muscle tension, muscle cramps and stiffness.
it also improves breathing, lowers blood pressure, detoxify the body and improves skin and posture.
health benefit of body massage chinese massage, also known as tuina, uses both acupressure and massage practices to massage the body. acupressure is a technics that uses the mapping of meridians thoroghout the body to help bring the body’s energies back into balance. western massage techniques use knowledge of the boy’s muscular system to apply pressure to tension points. there are several health benefits to massage. increased energy improved immune system improved muscle tone